PORTLAND, OREGON

Text reading 'FIND joy IN MOTION' with the words 'joy' and 'IN' in gold and the rest in white on a black background.

Expert-led reformer Pilates classes to improve posture, build strength,
and enhance balance.

Explore Founding Memberships

Strength Redefined.
Balance Restored.

At JOY, Pilates is a modern pathway to a strong, balanced, and resilient body. Our approach blends precision, thoughtful sequencing, and results‑driven training. Every session is intentional, every movement designed to help you feel grounded, capable, and connected to your body.

JOY is guided by Rebecca Perry Schefstrom, a fully certified STOTT PILATES® instructor and movement educator with 30 years of experience in movement, post‑rehab, and functional training. Her expertise shapes JOY’s programming and ensures a thoughtful, individualized experience for every client.

Move with purpose. Move with JOY.

Weekly Schedule

Monday - Friday

7am, 8am, 9am, 10am, 11am, 12 noon, 5pm, 6pm

Saturday - Sunday

8am, 9am, 10am, 11am, 12pm, 1pm, 2pm, 3pm

Reserve Your Spot
People in a Pilates class performing side stretches on reformer machines in a bright studio.

All Reformer Pilates classes are 50 minutes.

Maximum 10 participants per class to ensure personalized guidance.

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Class Types

Expert-led reformer pilates classes for all.

Foundations 

All Levels

Learn proper form, alignment, and breathing techniques. Perfect for beginners or anyone reinforcing Pilates fundamentals.

Core & Strength

All Levels

Build core stability, tone muscles, and improve posture.

Flex & Flow

All Levels

Increase flexibility, lengthen muscles, and move mindfully for better balance.

Targeted Class

Advanced

For experienced participants seeking specialized focus.

View Full Class Schedule