Reformer Pilates Studio | Portland, Oregon
Expert-led reformer Pilates classes to improve posture, build strength, and enhance balance.
The Journey Of You starts now.
At JOY, Pilates is a modern pathway to a strong, balanced, and resilient body. Our approach blends precision, thoughtful sequencing, and results‑driven training. Every session is intentional, every movement designed to help you feel grounded, capable, and connected to your body.
JOY is guided by Rebecca Perry Schefstrom, a fully certified STOTT PILATES® instructor and movement educator with 30 years of experience in movement, post‑rehab, and functional training. Her expertise shapes JOY’s programming and ensures a thoughtful, individualized experience for every client.
Move with purpose. Move with JOY.
Strength Redefined. Balance Restored.
Weekly Schedule
Monday - Friday
7am, 8am, 9am, 10am, 11am, 12 noon, 5pm, 6pm
Saturday - Sunday
8am, 9am, 10am, 11am, 12pm, 1pm, 2pm, 3pm
All Reformer Pilates classes are 50 minutes.
Maximum 10 participants per class to ensure personalized guidance.
Class Types
Expert-led reformer pilates classes for all.
Foundations
All LevelsLearn proper form, alignment, and breathing techniques. Perfect for beginners or anyone reinforcing Pilates fundamentals.
Core & Strength
All LevelsBuild core stability, tone muscles, and improve posture.
Flex & Flow
All LevelsIncrease flexibility, lengthen muscles, and move mindfully for better balance.
Targeted Class
AdvancedFor experienced participants seeking specialized focus.
